Our sessions

In all our personalised sessions, we begin with an in-depth assessment of your fitness level, discuss your goals, and consider any unique factors that may influence your practice. This information is the foundation of a personalised program that evolves as you progress. Our instructors adapt exercises, provide hands-on guidance, and offer continuous feedback to help you achieve your full potential.

Private

These one-on-one sessions offer the utmost in personal attention. You'll work closely with one of our experienced instructors, who will create a program tailored specifically to your needs. Whether you're recovering from an injury, aiming for advanced fitness levels, or simply seeking a customized Pilates experience, our private sessions are designed to meet you where you are and take you where you want to go.

Duet

Our duet sessions provide a semi-private environment for you and a workout partner of your choice. This is an excellent option if you prefer the camaraderie and motivation of exercising with a friend or family member. Our instructors will still focus on individualized guidance, ensuring that both participants benefit from the sessions.

Semi-Private

In our semi-private sessions, a small group of up to three clients work together with an instructor. This is a fantastic choice if you enjoy the dynamics of a group setting but still value the individualized attention that Pilates demands. Our instructors excel at tailoring exercises to the specific needs and abilities of each participant, ensuring that everyone receives a high-quality experience.

Pricing

  • Start your Pilates journey with two personalised private sessions, designed to help us get to know you, understand your needs and goals, and find the right approach for your body.

    2 Private Sessions ==> $199.00

    During these sessions, we’ll discuss your movement history, any pain or discomfort, and what you’d like to achieve, allowing us to tailor your Pilates experience to you.

  • One-on-one - 1 client

    Casual Session ==> $135.00

    Packs

    5 Sessions ==> $125.00 | Total $625.00

    10 Sessions ==> $120.00 | Total $1,200.00

    20 Sessions ==> $115.00 | Total $2,300.00

  • 2 people *Price per person

    Casual Session ==> $80.00

    Packs

    5 Sessions ==> $75.00 | Total $375.00

    10 Sessions ==> $70.00 | Total $700.00

  • Up to 3 people * Prices per person

    Casual Session ==> $65.00

    Packs

    5 Sessions ==> $60.00 | Total $300.00

    10 Sessions ==> $55.00 | Total $550.00

    20 Sessions ==> $49.50 | Total $990.00

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